Wednesday, January 27, 2010

Body After Baby - Week 3

Okay, my little guy has really thrown a monkey wrench in my workout plans. Even so, I was able to use my Nike+ app on the IPOD touch and record my 2+ mile walks. Not too shabby! It does still take us 1 hour to get all ready & out the door. But, I bet we can shave off a little time every week.

As for weight loss? 1lb down which makes me happy. I am trying to increase my exercise routine slowly. For this next week I want to add in a yoga or pilates DVD 4 times for the week. I would love to work up to once a day.

This weeks question was, what is your favorite healthy snack?

I am a big fan of fruit. I love bananas, apples and this time of year I flip for clemintines. When I lived in Japan I ate my weight in mikans (mandarin oranges) every winter. Besides fruit I love almonds. I just have to watch my portions... just a couple nuts go a long way. If I am really pressed for time I like to keep a bowl of hard boiled eggs in the fridge. Those work well for post work out fuel... that and string cheese. Yum!

What about you? Do you have a favorite snack? Let me know. Also check out the fellow Body After Baby Challengers at Mama Notes. I will see you all back here for an update next week. And if you want to, come join us on this journey to get our bodies back after the baby!

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