Well, of course we do!
SocialMom and certified health counselor Beth Aldrich titled, Real Moms Love to Eat.
I am looking forward to reviewing a copy of this book when it comes out in January 2012. It fits well with my current food goals and focus here on Adventures in Food. The book is divided into 3 sections, a 10-part plan for making gradual and healthy food changes with meal plans, recipes as well as lifestyle changes. I love that all the reviews so far say it is not a "diet" book... it is a lifestyle book.
Diets are so hard to follow, but eating and having food options is something I can live with. I have never been personally successful on diets. Since I joined Mamavation last year, I have been working at changing my opinions on food, expanding my pallet and making healthy swaps. This book sounds just like what I am already striving for.
www.RealMomsLovetoEat.com. ((New American Library, a Penguin Books Imprint, January, 2012)
Beth is running a “Food Affairiate” program right now for bloggers to help promote her upcoming book. This is how I will be getting a copy to review. (Yes, stay tuned!)
For the program you will need to contact Beth, schedule a virtual tour stop, review a digital copy of the book on your blog, promote on social media channels and then will be eligible for random prize drawings!
So, what are you waiting for? Eat, read and be happy everyone.
*Disclaimer - I wrote this blog post while participating in the SocialMoms and
Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to
get 3,000 My SocialMoms Rewards points. For more information on how you
can participate, click here.