Showing posts with label mushroom. Show all posts
Showing posts with label mushroom. Show all posts

Friday, April 11, 2014

Beef and Peppers over Rice Noodles


Sometimes simple is best.

Currently I am in loving the little lunchbox peppers available in stores. There still aren't any good local vegetables yet, so sweet bell peppers, mushrooms and bagged salad have been staples in my house. Peppers especially because of the fabulous crunch and color they add to any dish. Hello vitamin C!

I have also had Chinese food on the brain, and we don't have any decent Chinese restuarant options around here so that isn't an easy itch to scratch. So I decided to see what I could do with a Beef and Pepper Chow Fun style dish.


I couldn't find the wide rice noodles that usually go in Chow Fun, but I could readily find the Pad Thai style rice sticks in my town. I would grab whatever you can find. I am partial to the wider noodles, but the taste is the same. Rice noodles are very plain, but will take on the flavor of anything you are making. This beef and sauce more than makes up for the noodles.

Bring a pot of water up to boil. Turn off the heat and then add the rice noodles. Soak them for about 3 minutes shy of the package directions. You don't want them to turn to mush while they simmer in the sauce later.

I whisked up the sauce and then used a 1/2 cup to soak my beef in while I sliced and sauteed the vegetables. Reserve the remaining sauce for tossing everything at the end.

Grab a knife and start by slicing everything into uniform sized peices. Slice the peppers, the onions and enjoy the gorgeous array of colors in your pot. Now, since I am using high heat here I went with a cast iron pan. Feel free to use a wok if you got it.


With a little sesame oil and canola oil in the pan, I sauted the peppers and onions till just crisp tender. Then I added the sliced mushrooms and gave them a few tosses. Put all these lovelies over to the side and start on browning the beef strips.

Thinner is better here. These slices came pre-sliced from the meat department. I trimmed them down to bite sized pieces and then working in batches with tongs I quickly browned each side.


Then everything went back into the pot.... the meat, the vegetables, the sauce and the finished rice noodles. Give them all a little toss and allow the sauce to thicken slightly over medium heat.


Add salt and pepper to taste if you wish. With the soy sauce I didn't need to add very much.

Now, doesn't that look yummy? Who needs take-out when you can have a fast meal in.


Beef and Pepper over Rice Noodles

You Will Need:

  • 1 package rice noodles
  • 1 c. soy sauce
  • 3 Tbsp. rice wine vinegar
  • 4 Tbsp. cornstarch
  • 4 Tbsp. brown sugar, packed
  • 2 Tbsp. ginger, freshly grated
  • 2 tsp. Thai Red Curry Paste
  • 3 cloves garlic, minced
  • 1 lime, half juiced
  • 1 1/2 lb. flank steak sliced very thin and cut into bite-sized peices
  • 2 Tbsp. canola oil
  • 1 dash of sesame oil
  • 1 medium yellow onion, sliced thin
  • 3 c. sweet bell peppers, sliced thin and in assorted colors
  • 1 c. mushrooms, sliced thin
Begin by preparing the rice noodles. Bring a pot of water up to boil, then turn off the heat. Cook according to package directions draining the noodles 3 minutes early. Reserve some of the pasta water.

In a bowl, whisk together the next 8 ingredients for the sauce. In a separate bowl marinade the thinly sliced steak in 1/2 cup of the sauce. Reserve the rest for later.

In a cast iron skillet or wok, add the oil and saute the onions and peppers till crisp tender. Just before they are done add the mushrooms. Remove the vegetables when done to a separate bowl.

Working in batches, in the same pan, start browning the slices of meat. With tongs add a single layer of meat to the pan to sear, turn to cook for another 30 seconds or so and then set aside.When all the meat is browned add the previous batches of meat, vegetables and sauce back to the pan. Bring up to a simmer to thicken the sauce. Then add in the cooked noodles, use tongs to toss and use the  pasta water to thin out the sauce if necessary. Let the mixture heat through and serve warm.

Enjoy!


Andrea
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Monday, March 18, 2013

Stuffed Portabella Mushrooms for the Whole Family! Meatless and Painless.

mushrooms



I grew up eating mushrooms. My folks enjoyed them a variety of ways including fried, fresh sliced on salads and in my Dad's famous beef stroganoff.  With their meaty flavor they were always a way to stretch our meat budget and add flavor to a dish.

Now, as a mom, I add mushrooms to even more of our favorite foods. My lip-smacking, kid-pleasing marinara sauce is full of diced mushrooms, I love adding them to my home fries, they are the center-piece of my holiday stuffed mushroom appetizers and they have even made their way regularly into our meatless Monday meals.

For me mushrooms are a healthy way to cut down on our meat consumption. With grocery bills rising and our family expanding with a new baby, I need to get creative about the healthy alternatives I feed my family. No, we aren't vegetarians, but some days we eat like them. Even my kids get into the act and I have several dishes that I make with them in mind. One I want to share today is our Stuffed Portabella Caps with Leek and White Button Mushroom Filling. I promise, these are so easy to put together and the sweet leeks go so well with the hearty mushrooms.

Mushroom Meatless Main

This recipe was created specifically for my 5-year old son who just a year ago was a picky eater. Today he loves both leeks and eggplant. I don't blame him! When sauteed with butter, a little salt and garlic, they have such a mild and sweet flavor together. Their creamy texture lends itself well to a filling. I just added in some button mushrooms, celery, stock and bread crumbs to round it out.


Saute till tender and then simmer for a minute or two in the stock. Adding the bread crumbs will create a thicker 'paste' that spoons well into the mushroom caps.

mushrooms

Bake this for 20 - 25 minutes until the cap is softened and the top begins to brown. This large Portabella will be enough to share between us, cut into wedges, but these would also make a nice main entree for a larger eater.

Why do I love mushrooms? Here are some surprising facts:

  • Always in season
  • A Natural source of vitamins D and B
  • Rich in antioxidants to boost your immune system
  • Texture and umami quality allows them to be a perfect substitute for meat, or as a filler
  • Naturally fat-free
  • Low in calories - Just 20 calories per cup!

baked mushroom caps

Stuffed Portabella Mushrooms

You Will Need: 

  • 2 large Portabella mushroom caps
  • 2 Tbsp. butter
  • 1/4 c. eggplant diced
  • 2 white button mushrooms, diced
  • 1 leek, sliced thin and cleaned
  • 1 celery stalk, diced thin
  • 1 clove of garlic, minced
  • 1/4 c. vegetable stock
  • 1/2 c. bread crumbs (I used Tapioca bread crumbs, but any will do)
  • salt and pepper to taste
  • olive oil

Start by cleaning your Portabella mushrooms with a dry paper towel. Gently knock off any dirt or debris. Remove the stem, chop and reserve. With a spoon gently scrape out the gills inside the caps. Set aside.

Preheat the oven to 350 degrees.

In a saute pan, heat the butter and soften the eggplant, button mushrooms, reserved mushroom stems, leeks, celery and garlic over medium-low heat. When soft add the stock and simmer for a minute or two. Taste and salt and pepper as necessary.

Take off the heat and add the bread crumbs till it makes a moist paste. Put mushrooms caps into a baking dish lined with parchment paper and fill the caps with the filling mixture. Drizzle with olive oil and bake for 20-25 minutes until the cap is softened and the filling is golden brown.

Enjoy!
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So if that wet your appetite for mushrooms you should check out The Mushroom Council and the Mushroom Channel. The council is composed of fresh market mushroom producers and importers who want to let the secret out of how good mushrooms are for us! The Mushroom Channel is set up to get the word out about these humble mushrooms with delicious recipes, blog, nutritional info and, of course, interact with all the folks enjoying their mushrooms. There are so many ways to connect with them and you can find them on Facebook, Twitter and behind all those tantalizing pins on Pinterest.

Now you should have all the motivation you need to make some meal swaps yourself and fully enjoy the versatility mushrooms have to offer.

Come join the TWITTER PARTY! 
Wednesday, March 20th 8-9 PM EST you will have a chance to talk about mushrooms and why you love them.  Use the #MushroomDish hashtag during the party. The RSVP link will go out as soon as it is available  It will be a great time with tasty talk and the full dish on getting the most out of mushrooms. I hope to see you there!

Question: Does your family have a favorite mushroom recipe? How do you use them most often?


*Disclaimer - This is a partnered post with The Mushroom Council and Global Influence. All opinions and experiences are my own.
Andrea
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