Tuesday, March 20, 2012

Book #Review - Get Skinny! The Six-Week Body Challenge (#Giveaway)

Have you stuck with your healthy New Year's Resolutions? Has your motivation dropped off?

Well, maybe you just need the right challenge to get you ready for Summer...

Book Summary:
Imagine having the energy to perform at your peak throughout the day, the inner strength to tap into your true potential, and the ability to permanently lose weight--- all while having absolute confidence in who you are and what you can accomplish.
If you are thinking about losing weight but don’t know where to start, let "Get Skinny! The Six-Week Body Challenge" be your guide. Unlike other fitness books on the market, this six-week body challenge won’t leave you feeling confused about what you need to do to permanently lose weight and change your life.
"Get Skinny! The Six-Week Body Challenge" gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. For the next six weeks, you will be guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You’ll be pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated.
In the end, you’ll be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success, forever changing the way you look at fitness! 
 I have purchased and tried my fair share of weight loss or exercise books in the past. Usually I get bored quickly and never make it all the way to the last page. Scott Schmaltz has done a great job breaking down the challenge and wealth of information with photos, charts and easy to understand bullet points. This is great guide for a complete challenge. Just open up the book and work through the meals, exercises and information.

I am still on the second week of the challenge, but am enjoying it so far. I hope to have some great results to report when it wraps up.

Scott Schmaltz is a veteran of the fitness industry with more than 10 years of personal training experience. He holds a board certification as a Holistic Health Practitioner, a degree as a nutritional consultant, and seven certifications in personal training and rehabilitation. 

Get Skinny! The Six-Week Body Challenge - release date is 4/1/12, but you can pre-order your copy today:
Amazon (Paperback & Kindle) 

Barnes & Noble ( Paperback and Nook) 

Giveaway Time!!
One lucky reader will win a copy of Scott Schmaltz's Get Skinny! The Six-Week Body Challenge. Enter with the Rafflecopter widget below. Giveaway ends 4/3/2012.

a Rafflecopter giveaway
*Disclaimer - I received a copy of the book for my review. No other compensation was received. All opinions are my own and your results and opinion may vary.
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